If you've ever stood in the gym and thought, "What if I really push myself to the limit?" then HYROX is the answer. What started as a niche event has grown into a global fitness movement. And with PUMA gear, you're ready to take on that challenge with confidence.
What is HYROX?
It's not just an ordinary fitness competition. HYROX is a combination of running and functional fitness, where participants must complete eight different stations. Think pushing sleds, rowing, burpees, and more, each followed by a 1-kilometer sprint. The beauty of the entire concept is that it's accessible to everyone.
But here's the key: proper preparation is essential. Since the race tests both strength and endurance, it's important to have a solid training plan to push both your physical and mental limits.
Why is HYROX so trending?
HYROX has become a real phenomenon in the fitness world in recent years. The concept is simple: you combine running with functional exercises, creating a challenging and varied experience.
The event is accessible to a wide audience, from the casual athlete looking for a new challenge to the advanced athlete wanting to push their limits.

The setup is appealing because you can challenge yourself again and again. With the growing popularity of sports events that test both mental and physical strength, it has now evolved into a must-see fitness movement with events worldwide.
PUMA collection
And what makes the collaboration between HYROX and PUMA so special? Simple: PUMA understands what participants need. PUMA's gear is designed for performance, with breathable fabrics, comfortable fits, and shoes that give you the grip you need to power through the different stations.
It's not just about performance; it's also about feeling confident while delivering it.
With the right outfit, you feel ready for any challenge that HYROX throws your way. From personal experience, I can say that the atmosphere at a HYROX event is truly something special. The participants give their all, both physically and mentally, and the crowd plays a big part in that.
HYROX events in the UK
The following HYROX events will take place in the United Kingdom:
- HYROX London Olympia: Taking place from May 3 to May 5, 2025, at the London Olympia, this event offers Open, Doubles, and Pro divisions.
- HYROX Birmingham: Scheduled for October 23 to October 26, 2025, this marks the fifth event in Birmingham, featuring Open, Pro, Doubles, and Relay divisions.
- HYROX London Excel: From December 4 to December 7, 2025, at the London Excel, this event provides opportunities for athletes of all levels to participate
It's not about winning, but about daring yourself and exploring your limits. With PUMA gear, you're ready for whatever comes, but in the end, it's about simply pushing through, no matter what the challenge looks like.
Planning to participate in a HYROX event? Then we recommend these three sneakers: the Deviate Nitro Elite 3, the Deviate Nitro 3, and the Velocity Nitro 3. You can check out the PUMA x HYROX collection here.
HYROX is a fitness competition in which participants must complete eight different stations, running one kilometer between each exercise. It is a test of both strength and endurance and is accessible to athletes of all levels.
HYROX combines running with functional exercises, making for a unique and challenging experience. The event appeals to a wide audience, from beginners to advanced runners, and offers a way to test your physical and mental limits.
The time it takes to complete a HYROX depends on your level and training, but most participants take between 60 and 90 minutes. The fastest athletes can complete it in less than an hour, while others find it more of a challenge to complete the race.