Are HOKA true to size? Even if you know your own shoe size, sometimes when you've bought a new pair of sneakers they unfortunately don't fit right. So we're going to take a look at the different HOKA sneakers available and make sure we find the right size for you.
How to determine your own shoe size
First of all, it is important to determine your own shoe size. When you order sneakers online, it is not as easy as when you walk into a shoe shop and can try on the shoe on the spot.
Here is what you need to measure your own shoe size:
- 2 sheets of A4 paper
- A pencil
- A ruler
How to calculate the dimensions of your foot:
Take a sheet of paper and the pencil, choose a wall you can stand upright against, and put your heel all the way up against it. It is best to put on the socks you will also wear in your new shoes. Secure the sheet of paper to the floor with tape or your weight and stand on it with your heel against the wall. It is best to ask someone to draw around your foot with the pencil. Once you have a nice outline, grab a ruler and measure the distance from the heel to the tip of your big toe. Record this result in centimetres.
Repeat this process on your other foot too. It may sound duplicate, but for many people, the sizes differ from one foot to another. Then take the largest foot as a reference to determine your shoe size using the appropriate table. Remember that information from different manufacturers may differ and therefore you should always follow their size charts.
The Sizing Guide for HOKA
HOKA Clifton
The HOKA Clifton is known for its sleek, cushioned silhouette, offering a balanced ride. Its most distinctive feature is its 'rocker' design, which encourages smooth transitions during everyday runs. The upper is constructed from engineered mesh for breathability.
The Clifton generally fits true to size, with a comfortably snug midfoot and a slightly roomier toe box.
HOKA Bondi
One of the most cushioned shoes in the HOKA lineup, the Bondi features an ultra-thick EVA midsole that delivers plush comfort, especially for long walks or recovery runs. Its maximalist build is supported by a broad base for extra stability.
The Bondi fits true to size for most, though those with wider feet may appreciate the available wide options.
HOKA Speedgoat
Designed for the trails, the Speedgoat is defined by its aggressive Vibram® Megagrip outsole and high-traction lugs, making it a go-to for technical terrain. The layered upper offers durability and protection without sacrificing flexibility.
The Speedgoat runs slightly small, especially in the toe box, so it's often recommended to go half a size up.
HOKA Arahi
The HOKA Arahi blends lightweight cushioning with stability thanks to its innovative J-Frame™ technology, which guides the foot without using rigid posts. This makes it stand out in the stability category, offering a softer, smoother feel than traditional stability shoes.
It fits true to size, though runners with high arches or wide feet might prefer a slightly roomier fit.
HOKA Tor Ultra
The Tor Ultra combines leather and textile uppers with a chunky Vibram® outsole in HOKA’s most rugged, hiking-inspired silhouette. Despite its technical nature, it's become a streetwear staple thanks to its bold design and collaborations.
Due to its structured build and boot-like fit, some find the Tor Ultra runs slightly small, so going half a size up is often advised.
HOKA Challenger
The Challenger is known for its all-terrain outsole that provides excellent grip. A softer ride and lightweight mesh upper make it a great everyday sneaker for mixed surfaces, versatile across both road and trail.
The fit is generally true to size, though some runners with wider feet might prefer a half size up for extra forefoot room.
HOKA Mach
The HOKA Mach is built for speed and responsiveness, featuring PEBA foam for a snappy, energetic ride. Its clean, minimal upper and rocker geometry make it ideal for everyday runs.
The Mach fits true to size, offering a secure fit through the midfoot with enough flexibility in the forefoot to accommodate natural movement.
For more sizing guides for your favourite sneaker models, visit the Sneaker Sizing Guide page.
