Are Saucony true to size? Even if you know your own shoe size, sometimes when you've bought a new pair of sneakers they unfortunately don't fit right. So we're going to take a look at the different Saucony sneakers available and make sure we find the right size for you.
How to determine your own shoe size
First of all, it is important to determine your own shoe size. When you order sneakers online, it is not as easy as when you walk into a shoe shop and can try on the shoe on the spot.
Here is what you need to measure your own shoe size:
- 2 sheets of A4 paper
- A pencil
- A ruler
How to calculate the dimensions of your foot:
Take a sheet of paper and the pencil, choose a wall you can stand upright against, and put your heel all the way up against it. It is best to put on the socks you will also wear in your new shoes. Secure the sheet of paper to the floor with tape or your weight and stand on it with your heel against the wall. It is best to ask someone to draw around your foot with the pencil. Once you have a nice outline, grab a ruler and measure the distance from the heel to the tip of your big toe. Record this result in centimetres.
Repeat this process on your other foot too. It may sound duplicate, but for many people, the sizes differ from one foot to another. Then take the largest foot as a reference to determine your shoe size using the appropriate table. Remember that information from different manufacturers may differ and therefore you should always follow their size charts.
The Sizing Guide for Saucony
Important to know with Saucony sneakers, is that the unisex sizes are calculated as men's sizes. Therefore women should take a half size smaller than their usual fit when it comes to Saucony unisex sizes.
Example: Unisex Size 7 = Men's Size 7 & Women's Size 7.5.
Saucony Shadow 6000
The Saucony Shadow 6000 is perhaps the most beloved silhouette in the collection. The sneaker has a sleek design and uses premium materials on the upper. The raised midsole provides cushioning and comfort, making it a must-have for any sneaker lover.
The Saucony Shadow 6000 comes in unisex sizes. The model falls small and taking a half to a full size larger is recommended.
Saucony Shadow 5000
Another popular silhouette from the Saucony collection, is the Shadow 5000, the predecessor to the Shadow 6000. The model has an understated design and combines materials like suede, mesh, and leather on the upper.
The Saucony Shadow 5000 has a close fit, this may cause the sneaker to run small at times. Should you have wider feet, a half to full size larger is recommended.
Saucony Jazz 81
The Jazz 81 silhouette, as the name suggests, was introduced in 1981. The sneaker has a sleek silhouette and takes its inspiration from running shoes from Saucony's archives.
The Saucony Jazz 81 has a narrow fit. Therefore, taking a half to full size larger is recommended.
Saucony Jazz Triple
Another silhouette from the Saucony Jazz series is the Jazz Triple. The sneaker takes its inspiration from the Jazz model and features a raised midsole. The model is mainly popular with ladies and is therefore released mainly in women's sizes.
The Jazz Triple comes in women's sizes. As mentioned above, Saucony uses a different size chart than other brands. Pay attention to this when choosing your size. The sneaker fits true to size.
Saucony Jazz Court
The Jazz Court model features a sleek design. The upper is made of premium leather. The center panel features the Saucony logo. The perforation holes help the sneaker breathe.
The Jazz Court has a wide fit. The sturdy leather may feel a bit tight on first wear but stretches with more prolonged use. Taking your usual size is recommended.
Saucony ProGrid Triumph 4
The Saucony ProGrid Triumph 4 has a retro look and takes its inspiration from the 2007 Saucony sneakers. With the mesh upper combined with modern technologies in the midsole, the ProGrid Triumph 4 is a favourite of many.
The ProGrid Triumph 4 has a mesh upper and a broader fit compared to the Shadow series. Taking your usual size is recommended.
Saucony ProGrid Omni 9
As a retro reissue, the ProGrid Omni 9 fits a bit snug due to its vintage construction and classic mesh/leather upper. Ideal for lifestyle wear with a nostalgic twist.
It has a narrower toe box and more traditional fit, so if you’re used to modern running shoes, you might want to size up half.
Saucony 3D Grid Hurricane
The 3D Grid Hurricane has a chunky look and combines different high-quality materials. The 1997 silhouette was recently released in its OG colorways. In short, the perfect time to get your hands on the sneaker.
The Hurricane has a sturdy construction. The upper uses the materials mesh, leather, and suede. The sneaker has a wider fit and taking your usual size is recommended.
Saucony Endorphin Pro
The Endorphin Pro has a snug, performance-oriented fit, ideal for race day. It's built with a carbon plate and ultralight PWRRUNPB foam, so it hugs the foot for optimal energy return. The toe box is slightly narrow, especially for wider feet.
Consider going half a size up if you're between sizes or prefer a roomier fit.
Saucony Endorphin Speed
More forgiving than the Pro, the Speed has a secure yet flexible fit, thanks to its nylon plate and adaptable upper. A great daily sneaker that still feels fast.
It runs true to size for most, but those with wide feet may feel a slight squeeze in the forefoot.
Saucony Endorphin Shift
The Shift is the most cushioned of the Endorphin trio and has a roomier fit overall, especially in the toe box.
Designed for everyday stability with plush PWRRUN cushioning and a structured heel, it fits true to size and is friendly to wider feet.
Saucony Kinvara
The Kinvara is known for its minimalist design and low stack height, giving a very natural, close-to-the-ground feel. Great for neutral runners who like a lightweight, flexible shoe.
It fits true to size but leans slightly narrow in the forefoot. Not ideal for wide feet unless sizing up.
Saucony Guide
The Saucony Guide is a reliable stability sneaker, offering moderate arch support and a secure fit through the midfoot. The toe box is slightly narrow, so wide-footed runners may prefer the wide version.
Otherwise, it fits true to size and is a dependable everyday choice for mild overpronators.
Saucony Ride
The Ride is Saucony’s neutral daily sneaker, with a balanced, cushioned ride.
It fits true to size for most, with a comfortable toe box and soft upper that accommodates various foot shapes. It’s also available in wide widths, making it a solid go-to for many runners and walkers.
For more sizing guides for your favourite sneaker models, visit the Sneaker Sizing Guide page.
