Are Nike Dunks true to size? Even if you know your own shoe size, sometimes when you've bought a new pair of sneakers they unfortunately don't fit right. So we're going to take a look at the different Nike Dunk silhouettes available and make sure we find the right size for you.
How to determine your own shoe size
First of all, it is important to determine your own shoe size. When you order sneakers online, it is not as easy as when you walk into a shoe shop and can try on the shoe on the spot.
Here is what you need to measure your own shoe size:
- 2 sheets of A4 paper
- A pencil
- A ruler
How to calculate the dimensions of your foot:
Take a sheet of paper and the pencil, choose a wall you can stand upright against, and put your heel all the way up against it. It is best to put on the socks you will also wear in your new shoes. Secure the sheet of paper to the floor with tape or your weight and stand on it with your heel against the wall. It is best to ask someone to draw around your foot with the pencil. Once you have a nice outline, grab a ruler and measure the distance from the heel to the tip of your big toe. Record this result in centimetres.
Repeat this process on your other foot too. It may sound duplicate, but for many people, the sizes differ from one foot to another. Then take the largest foot as a reference to determine your shoe size using the appropriate table. Remember that information from different manufacturers may differ and therefore you should always follow their size charts.
⬇️ Here you can find Nike's size charts ⬇️
The Sizing Guide for Nike Dunks
Nike Dunk Low Retro & Nike WMNS Dunk Low Retro
Originally crafted for the basketball court, the Nike Dunk Low Retro has moves on from its athletic roots to become a streetwear staple. It features premium leather overlays and classic team-inspired colorways, capturing the essence of 1980s basketball.
Both the Nike and Nike WMNS Dunk Low Retro are true to size. If you have wide feet, the model fits well because the toebox is cut a little wider.
![](https://blog.sneakerjagers.com/wp-content/uploads/2025/02/nikedunklowretro-1.png)
Nike Dunk High Retro & Nike WMNS Dunk High Retro
The Nike Dunk High Retro features a high collar for added ankle support, while it also retains the premium leather construction and nostalgic colour schemes of the low version.
Both the standard and WMNS Dunk High Retro have a true to size fit, so you can choose your normal size here too.
![](https://blog.sneakerjagers.com/wp-content/uploads/2025/02/nikedunkhighretro.png)
Nike WMNS Dunk Low LX
The Dunk Low LX pays homage to dance culture, featuring a low-cut silhouette and decorative details that allow wearers to move freely on the dance floor. It's a unique blend of athletic functionality and fashionable design.
The Dunk Low LX model is also sized accordingly, meaning you can be confident in purchasing your normal size.
![](https://blog.sneakerjagers.com/wp-content/uploads/2025/02/nikewmnsdunklowlx.png)
Nike Dunk Low Next Nature
With a focus on sustainability, the Dunk Low Next Nature is constructed with at least 20% recycled materials by weight. It combines the iconic Dunk silhouette with eco-friendly practices, offering a guilt-free choice for the environmentally conscious.
The Next Nature Dunk Lows are also true to size - whether for men or women.
![](https://blog.sneakerjagers.com/wp-content/uploads/2025/02/nikedunklownextnature.png)
Nike Dunk Low Disrupt & Nike WMNS Dunk Low Disrupt
Reimagining the traditional Dunk design with exaggerated proportions and unique detailing, the Dunk Low Disrupt offers a fresh take on the classic silhouette, for those who are looking for a standout sneaker.
Both Dunk Low Disrupt silhouettes are also true to size.
![](https://blog.sneakerjagers.com/wp-content/uploads/2025/02/nikedunklowdisrupt.png)
Nike Dunk Low Scrap
Another take on the classic design, the Nike Dunk Low Scrap features a patchwork design, combining various materials such as mesh, leather, and suede for a deconstructed aesthetic.
The Dunk Low Scrap fits true to size.
![](https://blog.sneakerjagers.com/wp-content/uploads/2025/02/nikedunklowscrap.png)
Nike SB Dunk High
Don't expect the Nike SB Dunk High to have the same fit as the Nike Dunk High. The sneaker has been specially adapted for skating and is therefore tighter. This is because Nike has built thicker padding into the tongue, forefoot and heel of the sneaker.
So if you have wide feet, choose half a size larger.
![](https://blog.sneakerjagers.com/wp-content/uploads/2025/02/nikesbdunkhigh.png)
Nike SB Dunk Low
Like the high version, the Nike SB Dunk Low also does not have the same fit as the Nike Dunk Low, for the same reasons.
It's better to choose half a size larger if you have particularly wide feet.
![](https://blog.sneakerjagers.com/wp-content/uploads/2025/02/nikesbdunklow-1.png)
For more sizing guides for your favourite sneaker models, visit the Sneaker Sizing Guide page.